Did you catch our 2022 Holiday Calendar?

Our 2022 Bimdependence Calendar is out! What events you going to?

On this episode, both hosts Megghan and Luke sit down and discuss their thoughts of Crop Over 2022, what they like, what they don't like and what they look forward to for Crop Over 2023

On episode 8, we take a deeper dive into the Barbados Food & Rum Festival 2022 and the mixologists and chefs involved such as mixologist David Barker, Chef Trevon Stoute, Chef Ann-Marie Leach, Chef Danielle Gibson, Chef Marvin Applewhaite & Chef Nicholas Ifill

On this episode, we take a closer look at the chefs and mixologists of the Barbados Food & Rum Festival 2022 such as Chef D'Sean Miller, mixologist Shane McClean and Chef Javon Cummins

A jam-packed episode full of history, heritage, food, carnival and music. On this episode we talk to BMHS, Chef Seth Hasin-Bromley, St. Andrew Carnival and musician Mark Forde and his band launch

On this episode we talk to Michael-Ray from Blurr about their upcoming event NovemBlurr Road Jam on 6th November as well as DecemBlurr

We talk to Sivers Tha Third, a talented young ambitious Barbadian rapper who is embarking on a new tour of HBCUs across America, talking about mental health and showcasing his new song 'Save Me'

Aprille Thomas, Director of Public Relations and Communications at the Barbados Tourism Marketing Inc. (BTMI) joins the podcast to talk all about the Barbados Food & Rum Festival for 2022 and what we can expect for this year’s food festival

We talk to Shontae aka Tae the winner of the 2022 Junior Monarch Competition as well as Mr. Kevin Moore from the National Cultural Foundation about his role during the season

A brand new season of Lower It Up with a new hostess Megghan headlining the show. and bringing new energy and perspectives. First up on our new season we speak to Quon, the Crop Over 2022 winner of Pic-O-De-Crop Competition discussing his winning track as well as his upcoming music and his views on Pic-O-De-Crop competition and where it's going. We also talk to Cheyne Jones, one half of Water Street Boyz along with Ian Webster aka I Web, who wrote the winning song of this year's Pic-O-De-Crop Competition, Animal Kingdom as well as his views on wider Crop Over Festival as well as his views on wider Crop Over Festival and how Water Street Boyz got its name and how it started out